When people hear I am a Registered Dietitian they often ask me if I practice what I preach. Well…. I don’t really preach anything perse but yes I try to eat a well-balanced diet–consisting of mostly whole foods, fruits, vegetables, beans, whole grains etc–I work out a few days a week…and I love sugar like whoah. It’s a trade-off right? Here are a few things I do that I think are silly and hope you enjoy….
I loooove frosting! Oh it’s so delicious but too much makes me feel sickly…which I tend to forget until after I’ve insisted on trying both flavors of wedding cake and need to take a break from dancing because “my tummy hurts!”
There is a shop I walk past a lot that puts out a bowl full of dog biscuits for their puppy patrons. I think to myself “ohhh…free cookies!” EVERY.SINGLE.TIME. I pass it, and have to stop myself from reaching to grab one.
Sometimes, I make oatmeal with banana and almond butter…and then I put chocolate chips on top! mmmmmmmmm, chocolate for breakfast.
I love the smell of bacon.
Stay tuned for more nutritious reading later. Is there anything you do(or eat) that might make people raise their eyebrows?